
Yoga
The Power of The Breath
For mind, body and spirit
Yoga with The Cosmic Dancer
Astro Yoga
Astro Yoga is a personalised yoga practice based around your birth chart and its physical, psychological and emotional manifestation in you.
We use yoga techniques to bring awareness to the body and encourage opening and suppleness. This promotes free flow and expression of the chakras that align with planetary influences, attuning the body to rhythm, and flow through yoga.
Yoga Classes
I have yoga classes in Islington specifically for depression, anxiety and PTSD. For more information, please contact me.